3 Healthy Fats For Blood Sugar Balance

Now, you 😊

Can you share what kinds of healthy fats are you adding to your food?

186 views

About Mary Sheila

Join our group on Facebook and be a part of the conversation about natural remedies and more:

Having served clients for over a decade as a Board Certified Holistic Nutrition Consultant and Ayurvedic Practitioner, Mary Sheila Gonnella teaches people how to honor their unique physiology, move self-care to the front burner, and achieve and maintain radiant health. Mary Sheila’s wealth of knowledge has led her to be included as a featured speaker and teacher on various online summits and stages around the San Francisco Bay Area. Mary Sheila is excited to be a part of BioYouth Labs, where she is able to keep sharing the good word of nutrition and supporting people with quality supplements that can support the healing journey.