3 Healthy Fats For Blood Sugar Balance

Dr. James Whitmore is a board-certified wellness expert with over 30 years of experience in integrative health, nutrition, and preventative care. Known for his no-nonsense approach and deep compassion for aging populations, Dr. Whitmore has helped thousands of seniors regain energy, balance, and peace of mind—naturally. Today, he contributes to Naturally Remedy to share evidence-based tips, natural remedies, and lifelong habits that actually work.