Robert L., 72, had always been an active man. But over the last 2 years, he noticed himself slowing down. Playing with his grandkids...

If you’re over 55, there’s a good chance you’ve been told to “cut back on salt” or “get more exercise” to manage blood pressure. But...

Linda R., 68, from Fort Worth, TX, never expected to hear her doctor say these words: “Whatever you’re doing — keep doing it. I’ve never...

Now, you 😊 Can you share what kinds of healthy fats are you adding to your food?

Now, what about you? 😄 Are you adding spices to your food or drinks? 🌿🌱 If you do, please share them with me in the comments area...

Hi 😀 Your comment is important to me! Yes... your comment. So, answer this question, how do you use herbs in your cooking?