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6 Natural Remedies For Chapped Lips

Home Remedies For Chapped Lips
Home Remedies For Chapped Lips

Chapped or cracked lips also known as cheilitis, are symptoms in which the lips are chapped, dry, or peeling.

There may be an appearance of cracks or breaks on the surface of your lips, making it sometimes difficult to smile or talk.

This is usually caused due to frequent licking of lips, dehydration, eating spicy foods, saliva, wind exposure, sunburn, breathing through your mouth, or dry weather.

Anyone can get chapped lips most especially when it’s the winter time or in colder temperatures.

Whenever winter comes around, lip balms and lip moisturizers are a necessity. Many people experience chapped uncomfortable lips that are flaky, reddish, bleeding.

Generally, chapped lips aren’t a cause of concern. And they are rarely associated with serious conditions and don't pose any health risks.

In some cases, mild conditions such as the common cold, dehydration, and nutritional deficiencies may also result in chapped lips.

The usual treatment in correcting chapped lips is through healthy habits like frequent application of lip balm, putting on sunscreen, and drinking plenty of fluids.

Chapped lips may be caused by environmental conditions including:

  • Cold weather

  • Dry weather

  • Indoor heating

  • Sun damage

  • Wind exposure

Chapped lips may also be caused by:

  • Allergic reaction to a certain lipstick or lip balm (especially those with harsh chemicals)

  • Breathing through the mouth

  • Canker sores

  • Cold sores (herpes simplex virus infections)

  • Common cold (viral respiratory infection)

  • Malnutrition

  • Mild dehydration

  • Repeated licking of the lips

  • Vitamin deficiency

There are many simple natural remedies for chapped lips you can do at home. Your chapped lips can easily be eliminated by using organic or ingredients at home. These natural remedies include:

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Best Home Remedy For Chapped Lips
Best Home Remedy For Chapped Lips

This popular vegetable is actually very helpful in treating dry skin like your chapped lips.

This is known for its good hydrating properties which helps remove dryness on the skin along with providing it with essential vitamins and minerals it has.

This is an amazing skin hydrating agent aa it has nourishing and soothing effects on the skin. You will need a slice of cucumber and gently rub it on your lips then leave it for 10 minutes before rinsing.

You can also mash up 1 to 2 cucumber slices and apply it on your lips like a mask. You should do this remedy two times a day for better improvements.

Green Tea Bags

Home Remedies For Dry Chapped Lips
Home Remedies For Dry Chapped Lips

Green tea contains a substance called polyphenols which contains anti-inflammatory and antioxidant properties.

This helps reduce the burning and help heal as well as regenerate new skin on your lips. It is a natural remedy which is very conventional for anyone.

Green tea has beneficial antioxidants and tannins which works as healing agents for dry and chapped lips. All you need is a green tea bag and a cup of hot water.

First take a green tea bag and soak it in the cup of hot water for a few minutes. Just let the tea bag cool down before placing it directly onto your lips. Let the tea bag stay on your lips for several minutes.

Aloe Vera

Homemade Remedies For Chapped Lips
Homemade Remedies For Chapped Lips

Aloe vera is a very popular remedy for a number of conditions most especially, sunburns. This contains anti-inflammatory properties and helps soothe and moisturize the skin, which is perfect for treating chapped lips.

The enzymes in aloe vera contain mild exfoliating properties. It soothes your lips as well as gently removing dead skin cells. It is a mild ingredient that is safe to use for anyone.

Aloe vera is very convenient and affordable since you can find it in stores or directly from the aloe vera plant.

You can buy real aloe vera gel or use fresh aloe vera from the leaf. To do this method, just cut a leaf off the plant and slice it open for you to scoop out the gel inside.

You can store it in a container to easily apply the gel to your lips. Apply the aloe vera gel all around your lips and leave it overnight.

Use aloe vera gel on your lips for only 2-3 times a day as it contains exfoliating properties.

Honey With Vaseline

Natural Cure For Chapped Lips
Natural Cure For Chapped Lips

Honey contains anti-inflammatory, antimicrobial, and wound-healing properties which have been used for thousands of centuries ago as a home remedy for the skin and several other conditions.

This can help moisturize lips, heal wounds from cracked lips, and protect chapped lips from infection. It can also work as a mild exfoliator to help remove dry or dead skin.

Vaseline petroleum jelly is generally known to be a good moisturizer for the skin.

And when these two are combined, it can work miracles, You can mix raw organic honey with vaseline and directly apply on the lips or first apply raw honey right before applying vaseline.

Leave it for 10 to 15 minutes, and just gently wipe your lips with a damp cloth.

Coconut Oil

Home Remedies For Extremely Chapped Lips
Home Remedies For Extremely Chapped Lips

Your lips’ skin is different from your body’s skin as it is more sensitive to elements like heat, wind, and cold.

Thus, it needs to be treated with moisturizers like lip balms. Coconut oil is a natural moisturizer and lubricant that not only moisturizes the skin, but also protects the skin especially the lips, by enhancing its barrier function.

This is because coconut oil contains anti-inflammatory and antibacterial properties. You can find coconut oil in grocery or health stores.

All you need is 1 to 2 drops of coconut oil and just gently apply it around your lips for a several minutes or do it overnight before going to bed,

Sugar Method

This is one of the simplest remedies for chapped lips with simple ingredients found at home. Sugar with its coarse granules are excellent for exfoliating your chapped lips in seconds.

Simply scrubbing your lips with brown sugar can help you get rid of the dead, dry and flaky skin. You will need a teaspoon of brown sugar, a few drops of olive oil, and half a teaspoon of honey.

Mix the three ingredients all together and don't let it dissolve. Apply the scrub directly and gently on your lips, then rinse it with lukewarm water. Do not do this remedy daily as it is an exfoliator, instead, use it on alternative days.



About Mary Sheila

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Having served clients for over a decade as a Board Certified Holistic Nutrition Consultant and Ayurvedic Practitioner, Mary Sheila Gonnella teaches people how to honor their unique physiology, move self-care to the front burner, and achieve and maintain radiant health.  Mary Sheila’s wealth of knowledge has led her to be included as a featured speaker and teacher on various online summits and stages around the San Francisco Bay Area. Mary Sheila is excited to be a part of BioYouth Labs, where she is able to keep sharing the good word of nutrition and supporting people with quality supplements that can support the healing journey.

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